Psychological Student Counseling
Our offer for the School of Business
- Individual counseling on your problems – whether private or study-related
- Group programs on various topics such as time management, learning strategies, stress management, relaxation techniques, …
Please note that we do not offer psychotherapy. Psychological counseling deals with specific, clearly defined problem areas, while the treatment of symptoms of a mental disorder takes place in psychotherapy. If psychotherapy is indicated for you, we will be happy to advise you on your options and support you in your search for psychotherapy.
You can find important information on the subject of psychotherapy on the website of the Federal Chamber of Psychotherapists. You can make an appointment for an initial consultation with a psychotherapist (psychotherapeutic consultation hours) via the Patient Service (Tel. 116117). You can find contact information of psychotherapists near you on the website of the Rhineland-Palatinate and Hessen association of registered medical practitioners (Kassenärztliche Vereinigung, websites only available in German). If you have any questions, you can also contact your health insurance company.
Mental Health Tips
Tips for a stress-free semester - time management | |
PDF, 148 KB | |
Mental health tips for the Christmas season | |
PDF, 108 KB | |
Tips against loneliness during the holidays | |
PDF, 89 KB |
Current events
Für Studierende, die sich lerntechnisch und psychologisch optimal auf die Klausuren vorbereiten und in den Prüfungen ihr Wissen erfolgreich abrufen wollen.
Mittwoch, 14.05.2025 / 13.00-15.00 Uhr
Raum A3.06
Veranstaltung findet hybrid statt.
Learn more about
- Preparing for exams
- Coping with stress and test anxiety
Wednesday, May 21, 2025 / 1:30-3 p.m.
Register via mail: psychologischeberatung.wirtschaft (at) hs-mainz.de until May 7, 2025
Minimum number of participants: 5
In case of less than 5 registrations we offer one-on-one counselling sessions
External counseling options
- Catholic university community
- Clinic for psychiatry and psychotherapy, University Hospital Mainz
- Crisis chat
- Protestant student community
- Student Union
- Telephone counseling service
- Telephone counseling service (international)
- Telephone counseling service in English (Samaritans)
Telefon +44 116 123 - Telephone counseling service in German and Turkish
(Other languages by arrangement)
Muslim Telephone Counselling: +49 30 443 50 98 21 - Telephone counseling service in Russian
Telefon Doweria: +49 30 440 30 84 54 - Telephone counseling service in Ukrainian and Russian
Helpline Ukraine: 0800 500 2250 - Women’s helpline
- Healthy Studying, Leibniz Institute for Resilience Research